Iyanla Vanzant: The Best Thing You Can Do Is Give Yourself A Break | #OWNSHOW

Iyanla Vanzant: The Best Thing You Can Do Is Give Yourself A Break | #OWNSHOW | Oprah Online

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2016Apr 1

Iyanla Vanzant, life coach and spiritual teacher, explains how to break free of our critical instincts and stop beating ourselves up for past mistakes. See why she says it's better to be who you are now than to obsess over the person you've been. For more on #OWNSHOW, visit http://bit.ly/1pTmlfQ #OWNTV #OWNSHOW #Oprahwinfrey SUBSCRIBE: http://bit.ly/1vqD1PN Download the Watch OWN App: http://bit.ly/2hr1nX2 About #OWNSHOW: #OWNSHOW is a new exclusive digital series on Oprah.com. Packaged into snackable moments, the show brings together stories, life-tips, and personalities from Oprah.com, OWN, and O Magazine with interactive elements from YOU, the community. About OWN: Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey's heart and creative instincts inform the brand -- and the magnetism of the channel. Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities. Discover OWN TV: Find OWN on your TV!: http://bit.ly/1wJ0ugI Our Fantastic Lineup: http://bit.ly/1qMi2jE Connect with OWN Online: Visit the OWN WEBSITE: http://bit.ly/1qMi2jE Like OWN on FACEBOOK: http://on.fb.me/1AXYujp Follow OWN on TWITTER: http://bit.ly/1sJin8Y Follow OWN on INSTAGRAM: http://bit.ly/LnqzMz Follow OWN on PINTEREST: http://bit.ly/2dvfPeN Iyanla Vanzant: The Best Thing You Can Do Is Give Yourself A Break | #OWNSHOW | Oprah Online / own